Regular exercise and a healthy diet with enough calcium helps teens and young adult white and Asian women maintain good bone health and may reduce their high risk of osteoporosis later in life. Total intake of greater than 2,000 mg of calcium provides no added benefit to bone health. Calcium is intended to provide nutritive support for healthy bones when taken with vitamin D, magnesium, copper and zinc. Calcium also is intended to provide nutritive support for a healthy cardiovascular system.
WARNING: Keep out of reach of children. Not for use by persons under the age of 18. Consult a licensed health care practitioner before using this product, especially if you are pregnant or nursing.
DIRECTIONS: Use only as directed. Take three (3) tablets daily with food. Some people may prefer, for optimal benefit, to take the three (3) tablets at three (3) separate times during the day. Store in a cool, dry place.
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Supplement Facts Serving Size: 3 Tablets Servings Per Container 120
| Amount Per Serving | % Daily Value |
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| Vitamin D (as Ergocalciferol) (D-2) | 800 IU | 200% | | Calcium (as Calcium Carbonate, Citrate, Malate) | 1,000 mg | 100% | | Magnesium (as Magnesium Oxide, Citrate) | 600 mg | 150% | | Zinc (as Zinc Picolinate, Citrate) | 15 mg | 100% | | Copper (as Copper Citrate, Gluconate) | 1 mg | 50% |
| Bamboo (Bambusa vulgaris) (stem extract) (Supplying 21 mg [70%] Silica) | 30 mg | * | | Boron (as Boron Citrate Complex) | 100 mcg | * | | Glutamic Acid HCI | 100 mg | * |
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Other Ingredients: Cellulose, Stearic Acid, Magnesium Stearate, Silica, Maltodextrin and Acacia. |